Wild Source
Journal

Skincare

Autumn/Winter Rituals

Autumn/Winter Rituals

Whilst Autumn is a time of beautiful transition in nature, the cooler temperatures and increased time spent indoors with the heating on can cause some less desirable changes to the way our skin looks and feels. With continued uncertainty in the world around us and the...

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Facial Massage

Facial Massage

How and Why You Should be Incorporating Facial Massage into your Skincare Routine Are you new to facial massage? Offering a whole host of skin-boosting benefits, it's an excellent addition to your daily skincare rituals. We have teamed up with Holistic Facial...

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Spring/Summer Skincare Rituals

Spring/Summer Skincare Rituals

As the weather warms up, your skin's needs evolve. So we wanted to share our top five tips to help you keep your skin feeling nourished and glowing as we move into the new season! 1. Cleansing Twice a Day A change in daily routines might mean that this is sometimes...

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How Stress Is Ageing Your Skin

How Stress Is Ageing Your Skin

Here are just a few of the many ways stress has both a direct and indirect effect on the health and appearance of your skin. If you have ever had the hunch that your skin seems to breakout or its condition worsens during periods of stress, here's why you're definitely...

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Four Fundamentals Of Healthy Glowing Skin

Four Fundamentals Of Healthy Glowing Skin

Here are four skincare basics to keep your skin glowing and healthy. 1. Hydrate well Hydrate. I know, you’ve heard it millions times already? But are you actually DOING it? And are you doing it well? Below are 2 tips here for effective hydration. 1. Imagine a dried...

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Mindful living

An introduction to mindful eating

An introduction to mindful eating

Mindful eating is a general term for any practice or method that uses mindfulness to bring awareness, self-regulation and choice into dietary habits. Here’s an introduction to Mindful Eating with Nutritionist Laura Vout. Many of us are experiencing heightened stress...

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Ingredient Spotlight: CBD Oil

Ingredient Spotlight: CBD Oil

CBD has powerful anti-inflammatory and antioxidant benefits, and for this reason, lends it’s self perfectly for skin care If you have had your finger on the natural beauty pulse you will have noticed that CBD oil is receiving increasing praise and attention in recent...

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Mindful Tips For Easing Into Autumn

Mindful Tips For Easing Into Autumn

The transition from Summer into Autumn connects us to the element of Earth, and it’s no accident that this happens during Virgo season. The transition from Summer into Autumn connects us to the element of Earth, and it’s no accident that this happens during Virgo...

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In the press

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Wild Source family

Five Minutes With… Alexandra Dudley

Five Minutes With… Alexandra Dudley

We spoke to self-titled 'Serial Dinner Party Host' Alexandra Dudley to gain an insight into her skincare routine and daily rituals, as well as and finding out the top books & brands on her radar. Today we bring you the first in our new 'Five Minutes With' series,...

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